TL;DR

UPTIME Energy Drink (Original Citrus) contains 142 mg of caffeine per 12 oz can (355 ml / 12 oz). That is about 1.5 times the caffeine of a typical 8 oz cup of brewed coffee (about 95 mg). Concentration: 40 mg per 100 ml.

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UPTIME Energy Drink (Original Citrus) Caffeine Content by Serving

ServingVolumeCaffeinePer 100 mlLevel
12 oz can355 ml / 12 oz142 mg40 mgModerate

Source: caffeine figures from Caffeine Informer, accessed 2026-06-24. Values can vary by batch, location, and preparation; check the label or the source for the latest figures.

How UPTIME Energy Drink (Original Citrus) Compares to Coffee

At 142 mg per 12 oz can, UPTIME Energy Drink (Original Citrus) delivers about 1.5 times the caffeine of a typical 8 oz cup of brewed coffee (about 95 mg). For a wider comparison across drinks, try the caffeine comparison tool or browse the full caffeine database.

When to Stop Drinking UPTIME Energy Drink (Original Citrus) Before Bed

With caffeine's median 5-hour half-life, a 12 oz can of UPTIME Energy Drink (Original Citrus) (142 mg) needs about 7 h 32 min to fall under 50 mg, the level where most people can fall asleep normally. That puts the last call at 2:15 PM (14:15) for a 10 PM bedtime and 3:15 PM (15:15) for an 11 PM bedtime. Individual half-lives range from roughly 2 to 12 hours, so treat these as a starting point.

The UPTIME Energy Drink (Original Citrus) sleep cutoff page has last-call times for four bedtimes, and the caffeine half-life calculator personalizes the curve to your metabolism.

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Frequently Asked Questions

A 12 oz can of UPTIME Energy Drink (Original Citrus) contains 142 mg of caffeine, per Caffeine Informer (accessed 2026-06-24). That is about 1.5 times the caffeine of a typical 8 oz cup of brewed coffee (about 95 mg).
Yes. Per Caffeine Informer, the sugar-free or zero-sugar variant of UPTIME Energy Drink (Original Citrus) contains the same caffeine as the regular version: 142 mg per 12 oz can. Cutting the sugar does not cut the caffeine.
Caffeine's median half-life is about 5 hours, so the 142 mg in a 12 oz can drops to roughly 71 mg after 5 hours and 36 mg after 10 hours. Individual half-lives range from about 2 to 12 hours depending on CYP1A2 genetics, medications, smoking, and pregnancy. Model your own curve with the caffeine half-life calculator.
For an 11 PM bedtime, have your last 12 oz can of UPTIME Energy Drink (Original Citrus) by 3:15 PM (15:15) to be under 50 mg of residual caffeine at lights out, assuming the median 5-hour half-life. See the full bedtime table on the UPTIME Energy Drink (Original Citrus) sleep cutoff page.

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Medical Disclaimer: Caffeine values are approximate figures from the cited public sources. Actual content may vary by batch, location, and preparation, and caffeine metabolism varies widely between individuals. This page is for informational purposes only and is not medical advice. The FDA guideline for healthy adults is up to 400 mg of caffeine per day; the recommended limit during pregnancy is 200 mg per day. Consult a healthcare professional for personalized guidance.