TL;DR

Lucozade Energy Original contains 46 mg of caffeine per 380 ml bottle (380 ml / 12.8 oz). That is about 48% of the caffeine in a typical 8 oz cup of brewed coffee (about 95 mg). Concentration: 12 mg per 100 ml.

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Lucozade Energy Original Caffeine Content by Serving

Figures are for Lucozade Energy Original (Suntory (Lucozade)).

ServingVolumeCaffeinePer 100 mlLevel
380 ml bottle380 ml / 12.8 oz46 mg12.1 mgLow
500 ml bottle500 ml / 16.9 oz60 mg12 mgLow

Source: caffeine figures from Lucozade official FAQ, accessed 2026-06-11. Values can vary by batch, location, and preparation; check the label or the source for the latest figures.

How Lucozade Energy Original Compares to Coffee

At 46 mg per 380 ml bottle, Lucozade Energy Original delivers about 48% of the caffeine in a typical 8 oz cup of brewed coffee (about 95 mg). For a wider comparison across drinks, try the caffeine comparison tool or browse the full caffeine database.

When to Stop Drinking Lucozade Energy Original Before Bed

A 380 ml bottle of Lucozade Energy Original (46 mg) stays under the 50 mg sleep-ready threshold from the first sip, so a normal serving is unlikely to delay sleep on its own. Multiple servings stack, though: caffeine's median half-life is about 5 hours, so a second or third serving in the afternoon can still add up past 50 mg by bedtime.

The Lucozade Energy Original sleep cutoff page has last-call times for four bedtimes, and the caffeine half-life calculator personalizes the curve to your metabolism.

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Frequently Asked Questions

A 380 ml bottle of Lucozade Energy Original contains 46 mg of caffeine, per Lucozade official FAQ (accessed 2026-06-11). That is about 48% of the caffeine in a typical 8 oz cup of brewed coffee (about 95 mg).
Not by itself. The FDA's guideline for healthy adults is 400 mg per day, so it would take about 8 servings of Lucozade Energy Original to reach the limit. Servings this size mostly matter when they stack with coffee, tea, or energy drinks across the day.
Caffeine's median half-life is about 5 hours, so the 46 mg in a 380 ml bottle drops to roughly 23 mg after 5 hours and 12 mg after 10 hours. Individual half-lives range from about 2 to 12 hours depending on CYP1A2 genetics, medications, smoking, and pregnancy. Model your own curve with the caffeine half-life calculator.
A 380 ml bottle of Lucozade Energy Original stays under 50 mg, so one serving is unlikely to delay sleep at any reasonable hour. If you have several servings, or combine it with coffee or energy drinks, use the Lucozade Energy Original sleep cutoff page and the half-life calculator to check your evening total.

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Medical Disclaimer: Caffeine values are approximate figures from the cited public sources. Actual content may vary by batch, location, and preparation, and caffeine metabolism varies widely between individuals. This page is for informational purposes only and is not medical advice. The FDA guideline for healthy adults is up to 400 mg of caffeine per day; the recommended limit during pregnancy is 200 mg per day. Consult a healthcare professional for personalized guidance.