La Colombe Draft Latte contains 155 mg of caffeine per 9 oz can (266 ml / 9 oz). That is about 1.6 times the caffeine of a typical 8 oz cup of brewed coffee (about 95 mg). Concentration: 58.3 mg per 100 ml.
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La Colombe Draft Latte Caffeine Content by Serving
Figures are for Draft Latte (canned) (La Colombe).
| Serving | Volume | Caffeine | Per 100 ml | Level |
|---|---|---|---|---|
| 9 oz can | 266 ml / 9 oz | 155 mg | 58.3 mg | High |
Source: caffeine figures from La Colombe official product page (Everyday Draft Latte), accessed 2026-06-11. Values can vary by batch, location, and preparation; check the label or the source for the latest figures.
How La Colombe Draft Latte Compares to Coffee
At 155 mg per 9 oz can, La Colombe Draft Latte delivers about 1.6 times the caffeine of a typical 8 oz cup of brewed coffee (about 95 mg). For a wider comparison across drinks, try the caffeine comparison tool or browse the full caffeine database.
When to Stop Drinking La Colombe Draft Latte Before Bed
With caffeine's median 5-hour half-life, a 9 oz can of La Colombe Draft Latte (155 mg) needs about 8 h 10 min to fall under 50 mg, the level where most people can fall asleep normally. That puts the last call at 1:45 PM (13:45) for a 10 PM bedtime and 2:45 PM (14:45) for an 11 PM bedtime. Individual half-lives range from roughly 2 to 12 hours, so treat these as a starting point.
The La Colombe Draft Latte sleep cutoff page has last-call times for four bedtimes, and the caffeine half-life calculator personalizes the curve to your metabolism.
