TL;DR

fritz-kola contains 82.5 mg of caffeine per 330 ml bottle (330 ml / 11.2 oz). That is about the same caffeine as a typical 8 oz cup of brewed coffee (about 95 mg). Concentration: 25 mg per 100 ml.

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fritz-kola Caffeine Content by Serving

Figures are for fritz-kola (fritz-kulturgueter).

ServingVolumeCaffeinePer 100 mlLevel
330 ml bottle330 ml / 11.2 oz82.5 mg25 mgModerate
200 ml bottle200 ml / 6.8 oz50 mg25 mgLow

Source: caffeine figures from fritz-kola official product page, accessed 2026-06-11. Values can vary by batch, location, and preparation; check the label or the source for the latest figures.

How fritz-kola Compares to Coffee

At 82.5 mg per 330 ml bottle, fritz-kola delivers about the same caffeine as a typical 8 oz cup of brewed coffee (about 95 mg). For a wider comparison across drinks, try the caffeine comparison tool or browse the full caffeine database.

When to Stop Drinking fritz-kola Before Bed

With caffeine's median 5-hour half-life, a 330 ml bottle of fritz-kola (82.5 mg) needs about 3 h 37 min to fall under 50 mg, the level where most people can fall asleep normally. That puts the last call at 6:15 PM (18:15) for a 10 PM bedtime and 7:15 PM (19:15) for an 11 PM bedtime. Individual half-lives range from roughly 2 to 12 hours, so treat these as a starting point.

The fritz-kola sleep cutoff page has last-call times for four bedtimes, and the caffeine half-life calculator personalizes the curve to your metabolism.

Related Guides

Frequently Asked Questions

A 330 ml bottle of fritz-kola contains 82.5 mg of caffeine, per fritz-kola official product page (accessed 2026-06-11). That is about the same caffeine as a typical 8 oz cup of brewed coffee (about 95 mg).
Yes. Per fritz-kola official product page, the sugar-free or zero-sugar variant of fritz-kola contains the same caffeine as the regular version: 82.5 mg per 330 ml bottle. Cutting the sugar does not cut the caffeine.
Caffeine's median half-life is about 5 hours, so the 82.5 mg in a 330 ml bottle drops to roughly 41 mg after 5 hours and 21 mg after 10 hours. Individual half-lives range from about 2 to 12 hours depending on CYP1A2 genetics, medications, smoking, and pregnancy. Model your own curve with the caffeine half-life calculator.
For an 11 PM bedtime, have your last 330 ml bottle of fritz-kola by 7:15 PM (19:15) to be under 50 mg of residual caffeine at lights out, assuming the median 5-hour half-life. See the full bedtime table on the fritz-kola sleep cutoff page.

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Medical Disclaimer: Caffeine values are approximate figures from the cited public sources. Actual content may vary by batch, location, and preparation, and caffeine metabolism varies widely between individuals. This page is for informational purposes only and is not medical advice. The FDA guideline for healthy adults is up to 400 mg of caffeine per day; the recommended limit during pregnancy is 200 mg per day. Consult a healthcare professional for personalized guidance.