TL;DR

effect Classic Energy contains 80 mg of caffeine per 250 ml can (250 ml / 8.5 oz). That is about 84% of the caffeine in a typical 8 oz cup of brewed coffee (about 95 mg). Concentration: 32 mg per 100 ml.

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effect Classic Energy Caffeine Content by Serving

Figures are for effect Classic Energy (MBG Group (effect)).

ServingVolumeCaffeinePer 100 mlLevel
250 ml can250 ml / 8.5 oz80 mg32 mgModerate
330 ml can330 ml / 11.2 oz105.6 mg32 mgModerate

Source: caffeine figures from effect official product page, accessed 2026-06-11. Values can vary by batch, location, and preparation; check the label or the source for the latest figures.

How effect Classic Energy Compares to Coffee

At 80 mg per 250 ml can, effect Classic Energy delivers about 84% of the caffeine in a typical 8 oz cup of brewed coffee (about 95 mg). For a wider comparison across drinks, try the caffeine comparison tool or browse the full caffeine database.

When to Stop Drinking effect Classic Energy Before Bed

With caffeine's median 5-hour half-life, a 250 ml can of effect Classic Energy (80 mg) needs about 3 h 24 min to fall under 50 mg, the level where most people can fall asleep normally. That puts the last call at 6:30 PM (18:30) for a 10 PM bedtime and 7:30 PM (19:30) for an 11 PM bedtime. Individual half-lives range from roughly 2 to 12 hours, so treat these as a starting point.

The effect Classic Energy sleep cutoff page has last-call times for four bedtimes, and the caffeine half-life calculator personalizes the curve to your metabolism.

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Frequently Asked Questions

A 250 ml can of effect Classic Energy contains 80 mg of caffeine, per effect official product page (accessed 2026-06-11). That is about 84% of the caffeine in a typical 8 oz cup of brewed coffee (about 95 mg).
Yes. Per effect official product page, the sugar-free or zero-sugar variant of effect Classic Energy contains the same caffeine as the regular version: 80 mg per 250 ml can. Cutting the sugar does not cut the caffeine.
Caffeine's median half-life is about 5 hours, so the 80 mg in a 250 ml can drops to roughly 40 mg after 5 hours and 20 mg after 10 hours. Individual half-lives range from about 2 to 12 hours depending on CYP1A2 genetics, medications, smoking, and pregnancy. Model your own curve with the caffeine half-life calculator.
For an 11 PM bedtime, have your last 250 ml can of effect Classic Energy by 7:30 PM (19:30) to be under 50 mg of residual caffeine at lights out, assuming the median 5-hour half-life. See the full bedtime table on the effect Classic Energy sleep cutoff page.

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Medical Disclaimer: Caffeine values are approximate figures from the cited public sources. Actual content may vary by batch, location, and preparation, and caffeine metabolism varies widely between individuals. This page is for informational purposes only and is not medical advice. The FDA guideline for healthy adults is up to 400 mg of caffeine per day; the recommended limit during pregnancy is 200 mg per day. Consult a healthcare professional for personalized guidance.